Just a few random thoughts on a Thursday evening.
Recently a friend of mine, Mr. Strausbaugh, started a blog. I was told by another friend that has been referred to as two-faced informed me that the new Strausbaugh blog was similar to mine (in the past). He indicated that I rarely posted. I can’t argue with his comment, but I can argue that less can be more. My former blog and now its new spawn son go for the best. I promise to you my readers I will have quality over quantity.
I had a great workout tonight. I got a new plan from a Men’s Health article. It focuses on higher weight with high reps, but just a few specific workouts for 3 days of the week. I finished with my usual cardio, but I can feel the difference afterwards.
I have to side with Kobe Bryant on the incident with Ron Artest last night. Kobe got his with a flagrant I. Artest was called for the foul as well. Kobe was merely holding position and fighting off the “one that should be caged”.
If you want to see the best youtube video ever.......Vince Carter in college set to PJ "Given to Fly". http://www.youtube.com/watch?v=y76vT07Ccn0
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